DWMA DYNAMIC WARM-UP MOVEMENT ASSESSMENT
Health and Fitness: The Dynamic Warmup Movement Assessment (DWMA) combines the specific advantages of a traditional dynamic warm-up and incorporates unique movement patterns designed to identify left-right, agonist-antagonist imbalances and weaknesses in an athlete's kinetic chain. The Kinetic Chain is defined as a linked system of interdependent segments working together to produce a desired movement. In human movement one segment cannot move without affecting another segment. It is like the...
Abandoned · December 9, 2015 · 86843665 ·