Providing fitness instruction services in the field of a combination of yoga and pilates

Audio and video recordings featuring exercise, mind and body workouts

An exercise training workout combining the ancient art form of eastern yoga and western pilates exercises; It will include extensive stretches, core strengthing and toning; It's designed for the body, mind and overall well-being

Prerecorded videotapes and DVD's providing the viewer with a physical and spiritual workout that combines the ancient Eastern art of yoga with the modern Western method of pilates. On-screen instructors lead the viewer through the exercises/poses/postures.

Yoga instruction

physical fitness and conditioning instruction services, namely, providing training and instructions in multidisciplinary mat-based exercises