Whole frozen, frosted, preserved, processed, dried, cooked or crystallized fruit and vegetable extracts having a greater amount of phytocompounds than regular juices or dried powders, made by combining products of a more thorough water extraction of whole fruits or vegetables with regular processed juices, allowing for left behind nutrients to be taken from the rind, peel, seeds, and stem, for use as ingredients in prepared meals, food, and nutritional supplements