Personal cooling systems for supplying cool air and cool water comprised of a coolant source consisting of a cooler for housing ice, dry ice, and water, a conduit system for providing cool air and cool water, and an apparatus for contacting and surrounding a portion of the object connected to the conduit system that forces cool air or cool water through the conduit system and the apparatus, all sold as a unit that may be incorporated into a garment; personal cooling systems comprising of a co...