Kits comprising preprinted note cards providing task descriptions comprising a program for relief of stress, frustration, perfectionism, procrastination and negativity and to inspire creativity and artist's materials, namely, paint, paint brushes, glue for stationery or household use, modeling clay, tiles, grout, beads, feathers, flowers, seeds, bows, sequins, jewels, ceramics, and frames sold together as a unit therewith